This dip should not be consumed by
anyone on a low-fat diet. Avocados are high in fat, but free of
cholesterol. Make sure that the mayonnaise you are using is prepared
in polyunsaturated oil or unhydrogenated oil.
Can be made as thick and chunky or as smooth as your taste buds require. Enjoy!
INGREDIENTS:
1 cup mashed avocado
1 tbs. Mayonnaise
2 tbs. Lemon juice
1 tbs. Finely chopped onion
¼ tsp. hot pepper sauce
1 small tomato chopped
DIRECTIONS:
Combine all ingredients. Chill. Makes
abt. 1 ¼ cups
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